Tag Archives: training

Glengarry Gaels get some running practice in

Members of the Glengarry District High School Gaels cross-country running team, under the auspices of coach Glen Campbell, have been able to get in some informal, off-season training, in preparation for the fall season.

Campbell assembled training routines for the athletes who are taking it upon themselves to work on their fitness and long-distance running skills.

In high school’s the sport of cross-country running is typically begins shortly after the start of academic year in September, continuing through October. In addition to training at the school, athletes typically run in several optional meets in the fall, in preparation for the SD&G championship meet.

The hope is, this year, that cross-country will be one of the sports still on when/if a regular high school schedule resumes in September.

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Online football training for players and coaches

Ontario Football, along with its partners, has made available a number of online training resources for players and coaches.

The partnership with Jackson Yanchus and 3DownDevelopment provides “online content specific to the Canadian game, encouraging growth for players, coaches, and football fanatics.”

Announced on Monday, the initiative included “content on offence, defence, skill development, drills or tips, and tricks, explains Josh Prior, director of operations for the Ontario Football Alliance.

Here’s a sample video:

All of the videos, with new ones added regularly, can be viewed on the 3DownDevelopment YouTube page.

Specific to coaches, Ontario Football has launched a new NCCP Safe Sport E-Learning course. As of April 1, 2020, this is required training for all coaches working in Sport Canada sanctioned leagues and associations.

The course can be accessed here.

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Internet offers numerous hockey skills videos, tricks to attempt

Hockey players missing the game can find plenty of entertainment, training ideas, and challenges to attempt online during the COVID-19 pandemic.

Check out this #HockeyAtHome challenge. Can you do this?

Or what about this one…

Maybe you are up to this challenge…

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Ideas ? – #hockeylife

A post shared by Andre-yuri Tsagogeorgas (@andreyuri_tsa) on

If skills development is more what you are looking for, Hockey Eastern Ontario is posting daily drills. Here’s a recent one.

For more of these, follow @HEOhockey on Twitter.

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OFC Wildcats try online video conferencing for training sessions

They may not be able to practise in person at the Cornwall fieldhouse or together on a football field in the Seaway City, but members of the OFC Wildcats football team are finding ways to stay connected online and continue their workouts.

screen capture
Wildcats FB/TE coach Alex Zarifi, top left, leads three OFC footballers through workouts online. Clockwise in this screen capture are Nathan Sauve (from Hawkesbury, student at Le Sommet), Schuyler Schellenberg (Tagwi), and Jeremy Hartle (Cornwall, St. Joseph’s).

Using online video conferencing, coaches are connecting with their respective positional players, running them through workouts and providing immediate feedback.

As well, Cornwall gym owner Kyle Labelle has been posting workout videos to the Cornwall Minor Football Facebook page. Here’s a recent one:

Traditionally, at this time of year, players and coaches would be in the latter stages of their indoor training, hoping for fields to be dry enough in the coming days to begin sessions on the outdoor gridiron. The Cornwall Wildcats field an OFC (provincial-level squad for 16- through 19-year-olds) as well as teams in a recreational spring league that interlocks with teams from the Glengarry Gaels program (ages 7 through 15).

However, due to the COVID-19 pandemic and current restrictions, there are no in-person activities permitted. Typically, outdoor season game action begins in late May.

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OFC Wildcats kick off training camp with player combine

On Sunday evening, the 2020 season of the Cornwall Wildcats OFC varsity football team got underway, as the coaching staff held a player combine.

Training camp continues, under the guidance of new head coach Alex Labonte, through to mid-May, when the provincial football season kicks off.

For the full schedule of training days and more information, please see this earlier post.

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Winter skills football camp hits Cornwall fieldhouse

The 2020 football season kicked off at the Cornwall fieldhouse over the weekend, as youngsters ages 7 through 13 began an eight-week winter skills camp led by coaches from the Cornwall Wildcats Football Club.

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